Mindful Meals Parent Workshop with Tara Kaine

Join us for the Mindful Meals Parent Workshop at the Common Fence Point Community Center! Designed for parents of children ages 1-5, this workshop is led by Tara Kaine of Wholistic Kids Occupational Therapy.

The goal of this workshop is to transform your view of feeding toddlers. We will help you gain confidence and reduce stress around feeding your child while learning practical strategies to make mealtimes more enjoyable. You'll discover ways to support your child’s relationship with food and encourage them to be a lifelong adventurous and intuitive eater. Through parent education and collaboration, you’ll leave with a fresh perspective and actionable ideas to incorporate into your daily routine.

This introductory workshop is the first in an upcoming series—join us in this introductory cost workshop for new insights and inspiration on feeding young children!

Snacks and a "calming" beverage will be provided at the event!