I walked into MF Training for the the Mother Load class - running on fumes and anxiety, but the moment I saw Melanie and the other moms, the weight lifted — at least the emotional kind. Between baby giggles, naps, and counting reps with toddlers, we found our rhythm. It wasn’t just about strength training; it was about showing up, chaos and all, and remembering that motherhood itself is the ultimate heavy lift — one we don’t have to carry alone.

Amid fresh flowers, apple pie, and a circle of parents who understand, we rediscovered the wild wonder of childhood — and the ways Ocean State Kids continues to grow, evolve, and rise with every season.

This invitation is about pushing forward and building the kind of strength it takes to carry more than most people could ever imagine. Starting in November, join MF Training on Thursdays from 11:00–12:00 pm for a one-hour small group personal training session designed especially for mothers and caregivers—and the best part? Carrier-age kids are welcome.

Ocean State Kids is deeply grateful to Sofia Sinclair and her family’s restaurant, YaiYai’s Cafe in Middletown, RI, for their generous donation. Sofia, an inspiring mother, entrepreneur, and longtime supporter, embodies wholehearted wellness and community. Her thoughtful gift fuels our mission, reminding us that the greatest growth often comes from friendship, shared values, and the courage to start fresh—from scratch.

Learn more about the Westerly Wildflowers, Nurture The Mother's Group Circle, and the Wahaneeta Preserve.

Last night was our first-ever Nature Guardian meeting: a gathering of the most passionate, invested, wildly brave parents who have shaped Ocean State Kids into what it is today.

an invitation to slow down and reconnect with the mothers of the Ocean State Kids community, once a month.

Musical performance is one of the most dynamic ways to engage a child’s sensory system.

Ocean State Kids is one of 1,380 organizations across North America participating in the Neighborhood Forest 16th Annual Free Tree Program.

Ocean State Kids is partnering with Neighborhood Forest to inspire youth environmentalism and help green our community!

Owl Adventure Clubs moves into "The Barn" with South County Land Trust and Sarah Clarke's outdoor program overview looks ENCHANTING!

As we put the finishing touches on our Annual Report, we want to take a moment to celebrate the parents who make it all possible. 💛

Ocean State Kids announces residency at Norman Bird Sanctuary with two programs from January 2025 - June 2025.

Join us with your family and friends on Saturday, December 14th, from 4 PM - 5 PM, for Revive The Root's Annual Lantern Walk.

We are beyond grateful to be chosen as Gustave White Sotheby’s September Giveback Recipient!

Celebrating one year of empowering families to embrace the beauty of childhood through outdoor learning and nature play.

Join OSK for a summer homeschool meet & greet at the New Portsmouth Community Playground.